Nobination of factors which can explain the circumstances.On the one hand,with the developing of science and technology,many people under great pressure in order to make a living. On the other hand,they ignore the development of their mental health.In front of frustrations and failures,they don't know how to handle them and how to adjust themselves.A long time of depressed will usually cause severe mental illness,which does great harm to people's daily life.
Consequently,the problems of mental health should pay more attention to . In the first place,we should learn to improve our psychological adaptability to cope with stress. What's more,exercise is a key factor in keeping fit-physically and mentally. At length,mental intervention in time,if necessary,should also be developed to help us resume both physical and mental health.